JAMAICAN VEGGIE CHUNKS

An authentic flavourful, protein rich stew starts with soya veggie chunks starts that have been seasoned and stewed with colourful vegetables for flavour.

INGREDIENTS:

• 1 Pack Plain Soya Vegan Chunks
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• 1 pack Maggi Season-Up All Purpose Powered seasoning
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• 1 pack Maggi Season-Up Chicken Powered Seasoning
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• 1 tbsp Grace Browning
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• 8oz Grace Classic Coconut Milk
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• 5 Ocho Rios Pimento berries, Crushed
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• 1/2 tsp Scotch Bonnet Pepper Sauce
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• 2 stalks escallion, chopped
• 2 cloves of garlic, crushed
• 1 medium onion, chopped
• 1 sprig of thyme
• ¼ Yellow Bell Pepper
• ¼ Green Bell Pepper
• 1 tbsp sugar
• ½ cup vegetable oil
• 2½ cups of water
• Salt to taste

DIRECTIONS:

• In a medium bowl, add two cups water to cover the vegan chunks and allow to soak for 15 minutes.
• Drain water and pat dry with paper towel to remove excess water.
• Add browning, Maggi All Purpose Seasoning, Maggi Chicken Seasoning and mixed well.
• Heat vegetable oil in a pot and add onion and garlic, stirring continuously to prevent burning.
• Add the seasoned vegan chunks to the pot and stir-fry for 10 minutes.
• Add chopped carrots, bell peppers, thyme, escallion, pimento berries and scotch bonnet pepper sauce, and stir well.
• Add half cup water, sugar, coconut milk and salt if needed.
• Reduce heat to medium, cover pot and allow to simmer for 15 minutes or until a liquid is

  reduced to a thick rich sauce.
• Enjoy

 PREP TIME: 15 MINUTES

COOK TIME: 30 MINUTES