Turn your simple callaloo recipe into something interesting and tasty. For the extreme "ital" at heart, you can substitute for real callaloo leaves (as canned callaloo contains small amounts of sodium).
Recipes » Coconut Milk
Potato-loo in Coconut Dew
January 27, 2023
Tags: Callaloo, Cho-Cho, Coconut Milk, Potato, Sweet Potato
Plantain and chickpea curry
September 23, 2022
A tasty base is important to make the perfect curry, so we first create a paste by lightly caramelising finely diced onion with garlic, spices and a little bit of water. This then combines with a great balance of other ingredients.
Tags: All Purpose Seasoning, Callaloo, Chickpea, Coconut Milk, Curry, Plantain
JAMAICAN CURRY AUTUMN COTTAGE PIE
September 09, 2022
First of all, what is a cottage pie? It’s an old-fashioned rustic dish from rural England, in other words, a meat pie with a crusty topping. When most people think of a cottage pie, they think of the classic Shepherd’s Pie, which is traditionally made with ground beef and a mashed potato topping. But this Cottage Pie Recipe is a culinary mashup of three traditional dishes, and a huge step up from your average Taco Tuesday.
Tags: AllSpice, Beef, Coconut Milk, Cottage Pie, Curry Powder, Garlic, Pie, Pimento, Rum, Vegetables
Jamaican Blue Draws /Duckunoo
June 24, 2022
Jamaican Blue Draws is a classic Jamaican dessert. The banana leaf gives a really nice flavor. If banana leaves are not available you can  use parchment paper or aluminum foil. Blue Draws is also known as tie-a-leaf or Dukunu (Duckunoo or duckanoo)
Tags: Banana, Blue Draws, Coconut Milk, Cornmeal, Duckanoo, Duckunoo
Caribbean Coconut Mussel Curry
May 27, 2022
Creamy, coconutty, slightly drunken mussels from the sunny islands of the Caribbean.
Tags: Coconut Milk, Curry, Grace Curry Powder, Mussels
Tomato Mackerel with Green Banana and Plantain
February 18, 2022
This Tomato Mackerel with Green Banana and Plantain recipe is an old school Caribbean favourite!
Turn Cornmeal
February 11, 2022
Check out this classic Jamaican dish made with seasoned cornmeal cooked in coconut milk with pigeon peas, aromatic herbs and, spices. It is flavorful and quite a tasty dish on its own or served with a stew or curry.
Tags: AllSpice, Coconut Milk, Cornmeal, Gungo peas, Pigeon Peas, Pimento
Foil-Roasted Salmon Rundown with Crackers
January 07, 2022
Try this real authentic Jamaican foil roasted Salmon rundown recipe served with crackers.
Tags: AllSpice, Coconut Milk, Excelsior, Garlic, Grace, Grace Coconut Milk, Ocho Rios, Pimento, Recipe, Salmon, Water Crackers
JAMAICAN CURRY PORK with RICE & PEAS
July 23, 2021
This spicy pork curry just melts in the mouth and is full of Jamaican flavours.
JAMAICAN BANANA PORRIDGE
June 18, 2021
Jamaican banana porridge is very simple and easy to make. This dish is delicious and it makes a great breakfast for both children and adults.
JAMAICAN VEGGIE CHUNKS
May 07, 2021
An authentic flavourful, protein rich stew starts with soya veggie chunks starts that have been seasoned and stewed with colourful vegetables for flavour.
JAMAICAN CURRIED BUTTER BEANS
March 19, 2021
Looking for the ultimate Jamaican comfort food?Then you need to try these delicious low carb curried butter beans, slowly cooked until tender with an assortment of hearty vegetables.
JAMAICAN GUNGO PEAS & RICE
March 05, 2021
Gungo peas and rice is a variation of traditional Rice and Peas. However, instead of kidney beans, gungo peas (also called pigeon peas) are used.